@import url('https://fonts.googleapis.com/css2?family=Lato:wght@400;700&family=Open+Sans:wght@400;600&display=swap');

:root {
  --primary-bg: #F0F4F8;
  --accent-green: #4CAF50;
  --accent-blue: #2196F3;
  --accent-yellow: #FFC107;
  --text-dark: #2C3E50;
  --text-light: #5A6C7D;
  --border-light: #E0E6ED;
  --white: #FFFFFF;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Open Sans', sans-serif;
  color: var(--text-dark);
  background-color: var(--primary-bg);
  line-height: 1.6;
}

h1, h2, h3 {
  font-family: 'Lato', sans-serif;
  color: var(--text-dark);
}

h1 {
  font-weight: 700;
  font-size: 2.5rem;
  margin-bottom: 1rem;
  line-height: 1.2;
}

h2 {
  font-weight: 600;
  font-size: 2rem;
  margin-bottom: 0.8rem;
  color: var(--text-dark);
}

h3 {
  font-weight: 600;
  font-size: 1.3rem;
  margin-bottom: 0.5rem;
}

p {
  margin-bottom: 1rem;
  color: var(--text-light);
  font-size: 1rem;
}

a {
  color: var(--accent-blue);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--accent-green);
  text-decoration: underline;
}

header {
  position: sticky;
  top: 0;
  background-color: var(--white);
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
  z-index: 100;
  padding: 1rem 2rem;
}

header nav {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 2rem;
}

.logo {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--text-dark);
  display: flex;
  align-items: center;
  gap: 0.5rem;
  cursor: pointer;
  text-decoration: none;
}

.logo img {
  width: 32px;
  height: 32px;
}

.nav-links {
  display: flex;
  gap: 1.5rem;
  list-style: none;
  flex-wrap: wrap;
  justify-content: center;
}

.nav-links a {
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--text-dark);
  padding: 0.5rem 0.8rem;
  border-radius: 4px;
  transition: all 0.3s ease;
}

.nav-links a:hover {
  background-color: var(--primary-bg);
  color: var(--accent-green);
  text-decoration: none;
}

section {
  padding: 100px 2rem;
  max-width: 100%;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
}

.hero {
  background: linear-gradient(135deg, rgba(76, 175, 80, 0.1) 0%, rgba(33, 150, 243, 0.1) 100%);
  position: relative;
  padding: 120px 2rem;
  text-align: center;
  min-height: 600px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 900px;
}

.hero h1 {
  color: var(--text-dark);
  margin-bottom: 1.5rem;
  font-size: 3rem;
}

.hero p {
  font-size: 1.2rem;
  color: var(--text-light);
  margin-bottom: 2rem;
}

.hero-image {
  width: 100%;
  height: 400px;
  object-fit: cover;
  border-radius: 12px;
  margin-top: 2rem;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.two-column-image {
  max-width: 100%;
  height: auto;
  border-radius: 12px;
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-top: 2rem;
}

.card {
  background: var(--white);
  padding: 2rem;
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
  border-left: 4px solid var(--accent-green);
}

.card:hover {
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
  transform: translateY(-4px);
}

.card h3 {
  color: var(--accent-green);
  margin-bottom: 1rem;
}

.card p {
  font-size: 0.95rem;
}

.card-image {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 8px;
  margin-bottom: 1rem;
}

.section-alt {
  background-color: var(--white);
}

.section-title {
  text-align: center;
  margin-bottom: 3rem;
}

.section-title h2 {
  margin-bottom: 1rem;
}

.section-title p {
  font-size: 1.1rem;
  max-width: 800px;
  margin: 0 auto;
}

.three-column {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2.5rem;
  margin-top: 2rem;
}

.list-column {
  flex: 1;
}

.list-column ul {
  list-style: none;
}

.list-column li {
  padding: 0.8rem 0;
  padding-left: 2rem;
  position: relative;
  color: var(--text-light);
}

.list-column li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--accent-green);
  font-weight: bold;
  font-size: 1.2rem;
}

.faq-item {
  background: var(--white);
  margin-bottom: 1.5rem;
  border-radius: 8px;
  overflow: hidden;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
}

.faq-question {
  padding: 1.5rem;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  background: var(--primary-bg);
  transition: background 0.3s ease;
  font-weight: 600;
  color: var(--text-dark);
}

.faq-question:hover {
  background: #E8F1F8;
}

.faq-toggle {
  font-size: 1.5rem;
  transition: transform 0.3s ease;
}

.faq-toggle.active {
  transform: rotate(180deg);
}

.faq-answer {
  display: none;
  padding: 1.5rem;
  color: var(--text-light);
}

.faq-answer.active {
  display: block;
}

.form-section {
  background: var(--white);
  padding: 3rem;
  border-radius: 12px;
  max-width: 600px;
  margin: 0 auto;
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.08);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--text-dark);
}

.form-group input {
  width: 100%;
  padding: 0.8rem;
  border: 1px solid var(--border-light);
  border-radius: 6px;
  font-size: 1rem;
  font-family: 'Open Sans', sans-serif;
  transition: border-color 0.3s ease;
}

.form-group input:focus {
  outline: none;
  border-color: var(--accent-blue);
  box-shadow: 0 0 0 3px rgba(33, 150, 243, 0.1);
}

.form-disclaimer {
  background: #EBF5EB;
  padding: 1rem;
  border-radius: 6px;
  margin-bottom: 1.5rem;
  font-size: 0.9rem;
  color: var(--text-dark);
  border-left: 4px solid var(--accent-green);
}

.btn {
  display: inline-block;
  padding: 0.8rem 2rem;
  background: var(--accent-blue);
  color: var(--white);
  border: none;
  border-radius: 6px;
  font-size: 1rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  font-family: 'Lato', sans-serif;
  width: 100%;
  text-align: center;
}

.btn:hover {
  background: var(--accent-green);
  transform: translateY(-2px);
  box-shadow: 0 6px 16px rgba(76, 175, 80, 0.3);
}

.btn-secondary {
  background: var(--text-light);
}

.btn-secondary:hover {
  background: var(--text-dark);
}

.btn-link {
  background: transparent;
  color: var(--accent-blue);
  border: 1px solid var(--accent-blue);
  width: auto;
}

.btn-link:hover {
  background: var(--accent-blue);
  color: var(--white);
}

footer {
  background: var(--text-dark);
  color: var(--white);
  padding: 3rem 2rem;
  margin-top: 4rem;
}

footer .container {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-section h3 {
  color: var(--accent-green);
  margin-bottom: 1rem;
}

.footer-section p, .footer-section a {
  color: #CCC;
  font-size: 0.95rem;
  margin-bottom: 0.5rem;
}

.footer-section a:hover {
  color: var(--accent-green);
}

.footer-links {
  list-style: none;
}

.footer-links li {
  margin-bottom: 0.5rem;
}

.footer-links a {
  cursor: pointer;
  color: #CCC;
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2rem;
  text-align: center;
  color: #AAA;
  font-size: 0.9rem;
}

.disclaimer-banner {
  background: var(--accent-yellow);
  color: var(--text-dark);
  padding: 1rem;
  text-align: center;
  font-weight: 600;
  border-bottom: 3px solid #F9A825;
}

.modal {
  display: none;
  position: fixed;
  z-index: 1000;
  left: 0;
  top: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0, 0, 0, 0.4);
  padding: 2rem;
  overflow-y: auto;
}

.modal.active {
  display: flex;
  justify-content: center;
  align-items: center;
}

.modal-content {
  background-color: var(--white);
  padding: 2.5rem;
  border-radius: 12px;
  max-width: 700px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.15);
}

.modal-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 2rem;
}

.modal-close {
  background: none;
  border: none;
  font-size: 1.8rem;
  cursor: pointer;
  color: var(--text-dark);
  transition: color 0.3s ease;
}

.modal-close:hover {
  color: var(--accent-red, #E74C3C);
}

.modal-title {
  font-size: 1.8rem;
  color: var(--text-dark);
}

.modal-body {
  line-height: 1.8;
}

.modal-body h3 {
  margin-top: 1.5rem;
  margin-bottom: 0.8rem;
  color: var(--accent-blue);
}

.modal-body ul {
  list-style-position: inside;
  margin-bottom: 1rem;
}

.modal-body li {
  margin-bottom: 0.5rem;
  color: var(--text-light);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--text-dark);
  color: var(--white);
  padding: 1.5rem 2rem;
  box-shadow: 0 -4px 16px rgba(0, 0, 0, 0.2);
  z-index: 999;
  display: none;
  flex-wrap: wrap;
  gap: 1rem;
  align-items: center;
  justify-content: space-between;
}

.cookie-banner.active {
  display: flex;
}

.cookie-text {
  flex: 1;
  min-width: 200px;
  font-size: 0.95rem;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn {
  padding: 0.6rem 1.5rem;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
  font-family: 'Lato', sans-serif;
}

.cookie-btn-accept {
  background: var(--accent-green);
  color: var(--white);
}

.cookie-btn-accept:hover {
  background: #45A049;
}

.cookie-btn-reject {
  background: transparent;
  color: var(--white);
  border: 1px solid var(--white);
}

.cookie-btn-reject:hover {
  background: rgba(255, 255, 255, 0.1);
}

.cookie-btn-learn {
  background: var(--accent-blue);
  color: var(--white);
}

.cookie-btn-learn:hover {
  background: #1976D2;
}

.thank-you-message {
  text-align: center;
  padding: 2rem;
}

.thank-you-message h2 {
  color: var(--accent-green);
  margin-bottom: 1rem;
}

.health-disclaimer {
  background: #FFF3CD;
  border-left: 4px solid var(--accent-yellow);
  padding: 1.5rem;
  border-radius: 6px;
  margin: 2rem 0;
}

.health-disclaimer h3 {
  color: var(--text-dark);
  margin-bottom: 0.8rem;
}

.health-disclaimer p {
  color: var(--text-dark);
  font-size: 0.95rem;
}

.info-box {
  background: #F0F8FF;
  border-left: 4px solid var(--accent-blue);
  padding: 1.5rem;
  border-radius: 6px;
  margin: 1.5rem 0;
}

.info-box h4 {
  color: var(--accent-blue);
  margin-bottom: 0.5rem;
}

.breadcrumb-section {
  padding: 2rem;
  background: var(--primary-bg);
  margin-bottom: 2rem;
}

.breadcrumb {
  max-width: 1200px;
  margin: 0 auto;
  font-size: 0.95rem;
  color: var(--text-light);
}

.breadcrumb a {
  color: var(--accent-blue);
}

@media (max-width: 768px) {
  h1 {
    font-size: 1.8rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  .hero {
    padding: 60px 1rem;
    min-height: auto;
  }

  .hero h1 {
    font-size: 2rem;
  }

  .two-column {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .three-column {
    grid-template-columns: 1fr;
  }

  .nav-links {
    gap: 0.8rem;
    font-size: 0.85rem;
  }

  .form-section {
    padding: 2rem 1.5rem;
  }

  .modal-content {
    padding: 1.5rem;
  }

  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-buttons {
    width: 100%;
    flex-direction: column;
  }

  .cookie-btn {
    width: 100%;
  }

  section {
    padding: 60px 1rem;
  }

  header {
    padding: 1rem;
  }

  header nav {
    flex-direction: column;
    gap: 1rem;
  }

  footer .container {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.5rem;
  }

  h2 {
    font-size: 1.2rem;
  }

  section {
    padding: 40px 1rem;
  }

  .card-grid {
    gap: 1.5rem;
  }

  .hero-image {
    height: 250px;
  }
}